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Afrobeats
Afrobeats is a unique fusion of traditional and modern-day African-derived movements. Expect to learn some new moves and a routine while dancing to music incorporating elements of African music, jazz, soul, and funk.
Klub Kardio
Klub Kardio is a beginning Hip Hop Dance Class for all levels. This easy high energy class will make you sweat to klub bangers new and old! Let's bring those klub moves to the studio. Learning easy Hip Hop moves to the hottest Hip Hop/R&B music around. Every week the class will have a surprise dance theme. You will be in a safe nonjudgemental space and all are welcomed! THIS IS A HIP HOP PARTY! So come have some fun!! GET LIT BREAK A SWEAT GET RATCHET GROOVE TO CLASSICS MAKE IT DIRTY LET THE MUSIC TAKE OVER
POUND
POUND is a 45 minute full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. We use lightly weighted drumsticks (called Ripsticks) and workout to your very own concert where you are the Rock Star! This class is designated for all fitness levels!
Strut
Strut is a confidence-centric dance class! Taught either in sneakers or in high heels to turn up the sexy, the focus of Strut is getting out of our heads and into our bodies. The class consists of a thorough warm-up focused on core strength and building heat from the inside out, some follow-along-style cardio dance, a fierce walk across the floor, and choreography. I pride myself on choreography that is accessible to all skill levels. These classes are designed for those who “used to dance” or have always wanted to try. My choreography is there as a guide but leaves space for you to do your thing! While safety and alignment are my priority, technique is not the focus of this class; your energy and presence is.